Herbs that Improve Digestive Health
It is really difficult to lead a life with an upset stomach. Therefore, it is very important to get rid of the irritation that occurs in your stomach time and again. With the help of Ayurvedic treatment for IBS, you don’t need to worry about your bowel anymore.
Irritation in the bowel is a common case. More than a billion people deal with this every day. With the use of artificial medicines and chemicals in order to get rid of it, people tend to increase it more. For temporary relief, they avoid long-term processes. However, with the help of Ayurveda, people have been getting relief from this illness faster and in a safer way. IBS is one of the most hated illnesses of all times, and curing it completely would only bring you total relief.
Ayurveda is so vast that there are plenty of Ayurvedic medicines for Irritable Bowel Syndrome that you can get for your upset digestive system. It is not a mammoth task to find out the best IBS cure in Ayurveda. However, you must know about the specific herbs which make IBS fall weak and not disturb you further –
This oil is one of the best Ayurvedic medicines for IBS. This oil makes your gastric problems go away within minutes. This herbal oil prevents abdominal pain by relaxing the muscles of the gut area. This way, your entire body is relieved of unnecessary pangs. Due to the prevention of the muscle spasm, your body relaxes and calms down, thus causing no pain whatsoever.
Artichoke Leaf Extract
This effective herb is useful in any IBS problem, be it diarrhea, or constipation. This is one of the most trusted IBS cure in Ayurveda. It prevents unnecessary bowel movements which further prevent any kind of irritation inside the belly.
Slippery elm is one of the most discussed IBS medicines in Ayurveda. This medicine is believed to add stool so that you don’t have diarrhea. Having said this, after in taking this medicine, you will eventually understand that your constipation problems, if any, have vanished as well. It coats the intestines so that you don’t face any irritation from there. Slippery elm is a very effective IBS medicine, indeed.
Amalaki is very useful to cool your stomach down and is one of the most widely used Ayurvedic medicines for IBS. This medicine is actually a laxative and improves your digestion immensely if eaten well.
Aloe Vera is a widely used herb, since not only in digestion; it also is effective in curing a lot of other unnecessary troubles. Aloe Vera`s good properties make it one of the most demanded herbs of all times. If you have any trouble with your skin, you can take Aloe Vera and rub it against your skin. Same way, Aloe Vera helps in reducing or preventing many diseases and illnesses once and for all.
It helps in preventing bad bowel movements by vanishing constipating. Though it is not directly said to be an Ayurvedic medicine for Irritable Bowel Syndrome, it surely helps in removing it completely.
If you have the problem of ‘Bloating’, you must definitely try Triphala as this is one of the best Ayurvedic medicines for IBS. Triphala is a combination of three fruits that of the Amalaki, Bhibataki and Haritaki trees respectively. This combination also prevents abdominal pain. It keeps the stomach cool and calm.
If you have the tea made from raspberry, blueberry or blackberry trees, your indigestion or diarrhea might get cured. They prevent inflammation so that diarrhea does not occur and your stomach remains calm and cool.
Chamomile is an herb which helps in preventing Diarrhoea. This herb prevents your Irritable Bowel Syndrome by preventing the inflammation of the gut. Also, if drank with tea, it tastes good and is very effective.
Thus, Ayurvedic treatment for IBS contains all these important herbs which not only make your irritation go away but also prevents from coming back for a lifetime. Yes, the irritation does not occur anymore and you lead a healthy life without any side-effects.