Rhinitis

Rhinitis – An Ayurvedic Perspective


Do's

CEREALS Old rice Purana chaval Shali Oryza sativa
PULSES Green gram Mung Mudga Phaseolus radiatus,linn
Horse gram Kultha Kulutthah Macrotyloma unilorum
FRUITS Papaya Papita Carica papaya
VEGETABLES Garlic Lahasun Lashunamh Allium sativum
Radish Muli Muulakam Raphanus sativus
Sponge gourd Parvala Patola Tinospora cordifolia
Drumstick Sigru Moringa oleifera
OTHERS Hot freshly prepared food, jaggery, powder of roasted cereals(sattu), haritaki, chyavanprash
LIFESTYLE Taking clarified butter(ghee), Snuffing


Don’ts

OTHERS Alcohol, Dry food
LIFESTYLE Use of excessive cold water for drinking and bathing, excessive worry, intake of alcohol, dry food, suppression of natural urges, day sleeping, sleeping on the ground.