Read in Hindi
Ayurvedic Treatment for Bloating
(General Gas formation and heaviness of stomach)
1. Harar (Terminalia Chebula) – wash, dry, powder
2. Ajwain (carom or bishop’s weed)
3. Sendha Namak (Rock Salt)Take 50 gms each of these three items.
Fry them in Aloe-Vera juice.
Dry the mix and powder it. Take 1/2 tea-spoon full of this powder with warm water twice a day (morning and evening).
Regular practice has the ability to treat you from the problem of bloating and you would start getting the feeling of hunger once again.
Home Remedy -2 – Flatulence
(Pet mein Vaayu ka Gola ya Pet ka Phulna)
1. Sonth (Dried Ginger)
2. Kali Mirch (Black Pepper)
3. Pippali (Long Pepper)
4. Sendha Namak (Rock Salt)
5. Ajwain (Carom Seed)
6. Kali Jeeri (Black Cumin or Centratherum)
7. Safed Jeera (Cumin Seed)
Take 50 gms of each of these and add 1/5th quantity (10 gms) of Roasted Hing. Make a fine powder.
Take 1/2 tea-spoon-full of this powder along with some Ghee (Butter Oil) with your second byte while having your meals.