Read in Hindi
1. Lahsun (Garlic)
2. Doodh (Milk)
Crush 4 cloves of Garlic.
Take this crushed Garlic in 1 cup of milk and one cup of water. Boil the mix in an uncovered pan until the total volume becomes 1 cup. This preparation is called Lahsun-Ksheer-Paak.
Filter and have this one cup in the morning (empty stomach).
Regular intake will help in improving the lipid profile towards normal levels.
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