Articles | Ath Ayurdhamah

10 March 2017

Getting worried is not something abnormal; in fact, everyone gets worried at times. However, if you have anxiety...

8 March 2017

Depression is certainly one of the most frequently occurring illnesses across the world. There have been a number...

7 March 2017

Well, what is depression? Each one has his/her own definition of depression or feeling depressed. In general...

6 March 2017

Anger is a spontaneous emotion found in all human beings. It is essential to handle it positively...

3 March 2017

Stress is with every person controlling what one does and how one feels. It is perhaps a subject of judgment...

1 March 2017

Stress can affect the way you feel, behave and think. Some of the major signs of stress include loss of appetite...

28 Feb 2017

Stress, tension, worries, distress and so on are some unavoidable states of mind. There is no human that is free...

26 Feb 2017

Besides taking medication, focusing on peaceful and calm things, the mind seems to counter the negative energy...

24 Feb 2017

Needless to say, more than ever before, these days, people deal with stress on a regular basis. In fact, at some...

23 Feb 2017

Many people in the world have been suffering from anxiety disorder for quite some time now...

20 Feb 2017

Well, anger is a very powerful human emotion that ranges from insignificant annoyance to full-fledge rage...

15 Feb 2017

The growing demands and pace of today’s modern life can certainly lead to stress and anxiety...