All about Anxiety Disorder
At some point of time, everyone experiences anxiety. Most of us feel nervous, anxious or worried when we face a problem or when taking a crucial decision in life. Anxiety disorder is of a completely different magnitude. Anxiety disorders include GAD or generalized anxiety disorder, phobias, panic attacks, OCD or obsessive compulsive disorder and post traumatic stress disorder. These expressions of anxiety can become severe and affect a person's ability to lead a normal daily life.
Anxiety disorder itself is not an illness or a disease; however, it turns into a severe medical condition when an individual becomes physically, emotionally, psychologically, or spiritually fearful, symptomatic, or distraught due to it. When this takes place, normal anxiety turns into anxiety disorder: a condition involving a disturbance to the usual and normal functioning of the body or mind. Well, the good news is that all types of anxiety disorders are curable and with right information, support and help, anyone can do it.
Causes of Anxiety Disorder
Though there are numerous causes that contribute to the anxiety disorder, all the reasons can be categorized under the following:
- Use of illicit drugs/substance abuse
- Withdrawal symptoms
- Excessive stress
- Side effects of illness/medication
Signs and Symptoms of Anxiety Disorder
The most common signs and symptoms of the condition include nightmares, feelings of fear, panic and uneasiness, flashbacks of traumatic experiences, obsessive behaviours like repeated hand washing and counting, difficult sleeping, heart palpitations, shortness of breath, uncontrollable repetitive thoughts, muscle tension and lots more. When a person is affected with anxiety disorder, life becomes challenging and uncomfortable.
Anxiety Disorder: Treatment Options
As far as treatment for anxiety disorders is concerned, there is drug as well as non drug treatment options. Drug treatment involves use of pharmaceutical drugs such as antidepressants and anti-anxiety medication. However, many people do not opt to use these drugs to treat anxiety disorder because of the obvious onerous effects such as depression, digestive disturbances, greater anxiety, loss of sex drive, sleep problems, nervousness, and other side effects that are severe and disheartening. While medication does help minimize the symptoms of anxiety disorder symptoms in some patients, it is not considered to offer permanent cure or eliminate the root cause of the problem. Pharmaceutical drugs normally offer only temporary relief from symptoms. In fact, experts have found that medication has a comparatively very low success rate concerning anxiety disorders symptom reduction as well as very poor to terrible record for long term success.
Only when the underlying cause of the condition, which most of the time appears to be nervous weakness, is addressed, the problem resolves. Cognitive behavioural therapy and counselling are recommended along with use of alternative therapies like Ayurveda, yoga and meditation. Data supports the efficacy of a few popular herbal dietary supplements and remedies. These remedies are natural, non-invasive and do not have any side effects.
The most popular herbal ingredients to treat anxiety disorders include nutmeg, honey, saffron, chamomile, ashwagandha, and so on. Or, one could resort to Supragya, a fine balance of all the essential natural ingredients to treat anxiety formulated as an herbal nerve tonic. The tonic works in a great way to revive the nervous system and ultimately cure anxiety disorders. The best part is that the herbal remedies are not only non-addictive but also don't cause any adverse effects.
Each 10ml contains extract from:
Each Capsule contains water extract from:
Dose: 25 ml of Ark* with equal quantity of water + 2 capsules – once (low), twice (medium) or thrice (high) a day after meals.
* It is always good to start with 10ml and 2 capsules dose. Increase the liquid dose by 5ml every third day till you reach 25ml.