Rhinitis
Rhinitis – An Ayurvedic Perspective
Do's
| CEREALS | Old rice | Purana chaval | Shali | Oryza sativa | PULSES | Green gram | Mung | Mudga | Phaseolus radiatus,linn |
|---|---|---|---|---|
| Horse gram | Kultha | Kulutthah | Macrotyloma unilorum | |
| FRUITS | Papaya | Papita | Carica papaya | |
| VEGETABLES | Garlic | Lahasun | Lashunamh | Allium sativum |
| Radish | Muli | Muulakam | Raphanus sativus | |
| Sponge gourd | Parvala | Patola | Tinospora cordifolia | |
| Drumstick | Sigru | Moringa oleifera | ||
| OTHERS | Hot freshly prepared food, jaggery, powder of roasted cereals(sattu), haritaki, chyavanprash | |||
| LIFESTYLE | Taking clarified butter(ghee), Snuffing |
Don’ts
| OTHERS | Alcohol, Dry food | |||
|---|---|---|---|---|
| LIFESTYLE | Use of excessive cold water for drinking and bathing, excessive worry, intake of alcohol, dry food, suppression of natural urges, day sleeping, sleeping on the ground. |
