Articles | Ath Ayurdhamah

13 Feb 2017

Insomnia is best described as having trouble falling asleep, not having a sound sleep, and experiencing...

9 Feb 2017

If you want to fully understand what stress management is all about, you should first take a closer look...

8 Feb 2017

A majority of people are not aware of the fact that most of the health problems occurring today...

6 Feb 2017

The most significant thing to do is understand the different signs and symptoms of depression and know what...

2 Feb 2017

Well, stress is something everyone has been experiencing on a daily basis; however, it is important for you...

30 Jan 2017

There are innumerable people in the world suffering from depression. Most of them resort to conventional drug...

27 Jan 2017

There are many different treatments for depression including medication, lifestyle modification, mind and body...

25 Jan 2017

At some point of time, everyone experiences anxiety. Most of us feel nervous, anxious or worried...

19 Jan 2017

Stress- you hear this word everywhere these days; from senior citizens to adults to kids complain of stress...

14 Jan 2017

Anxiety is a common condition noticed in people of all age groups. It may be caused by a physical condition...

12 Jan 2017

At some point of life, all of us face an issue and could not really react logically in direction of it...

10 Jan 2017

Learning about options when it comes to anxiety treatment is certainly a great way to take control...