Back Pain Treatment in Ayurveda
Studies suggest that about 70% of people suffer from back pain in their lifetime. And, it is more common among women and those around the age group of 45 to 65. Pain in the back is really very painful and it takes a lot of time to resolve. Besides, it restricts the movement of an individual and influences the lifestyle in a negative way. By producing burning, numbness, stiffness or tingling pain radiating down the legs, it causes too much of discomfort and worry to the person affected.
Though there are a number of treatment options available, the natural way of treatment is the best. Ayurveda seems to provide the perfect cure for back pain. Let us have a look at what causes back pain and the essential treatments available to cure this condition in a natural way.
Probable causes of back pain
- Maintaining a poor posture while sitting and standing for long hours and while sleeping is the main cause of back pain. Any change in the normal spinal cord posture will induce stress in the lower back area resulting in severe pain. To prevent this from happening, it is better to keep an eye on the posture and always keep the bones, muscles and other supporting parts in its right position.
- Moreover, health issues such as scoliosis, osteoporosis, spinal stenosis and the like can contribute to this disorder.
- Sprain and strain in the ligaments or muscles is also a contributing factor for backache.
- Other possible causes include lifting too much of weight, fibromyalgia, and lack of exercise.
Normal treatment options for back pain
Many patients consider conventional treatment for back pain. Traditional treatments include traction, rest, diathermy, short wave, weight control, steroid injections, NSAIDs and so on. Even after undergoing these treatment methods for about three months and if the patient does not obtain relief from this pain, he or she can opt for a common surgical procedure that is aimed at removing a soft gel like material in the disc. As this surgery helps the disc return to its normal shape and relieves the stress and pressure on the nerve, this surgical treatment is usually very effective.
Back pain treatment
These days a lot of people are opting for Ayurvedic treatment for back pain. There are many reasons to choose Ayurveda because there are a number of health benefits. Ayurvedic practitioners use both internal and external treatment methods to cure back pain completely. The major aspect of Ayurveda is using herbal preparations such as asthavargam and tailam to heal back pain internally. A patient can get relieved from backache and cure any kind of abnormalities with the help of Ayurvedic Panchakarma that includes abhyanga or oil massage, basti or medicated enema and a lot more. Drugs like Triphala Guggul, Lakshadiguggul, Mahanarayana tailam, and Yougaraja guggul are also highly used to treat this condition. Moreover, Ayurvedic doctors can cure a number of other ailments effectively by analyzing the symptoms of the patient in an effective manner. The best part of Ayurveda is that it does not cause any side effects as well as boosts immunity and enhances the overall health of the patient.
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