Wholesome and Natural Ayurvedic Treatment for Hairfall
At the outset, let's distinguish baldness from hair fall. Baldness, also known as androgenetic alopecia is a genetic condition that generally presents itself with advancing age. It is prevalent worldwide in males and females. It is also called male pattern baldness and female pattern baldness respectively. In men, it is characterised by their receding hairline and a thinning of hair near the crown.
In women, it is characterised by an overall thinning of hair on the scalp. As stated before, this occurs mainly due to genetic factors and is unavoidable. However, it can be kept in check if you protect your hair from pollution and dust and if you consume a healthy, balanced and nutritious diet.
However, hair fall is different. One widespread condition which presents itself especially in men and women who are 25 and above is alopecia areata. Small and circular bald spots start appearing on the scalp and hair grows into these spots naturally.
There is a continuous cycle of hair fall and hair growth. Due to stress and hormonal imbalance, a more severe condition also occurs in people called alopecia totalis. In this condition, almost all the hair on the scalp falls off and does not grow back. Hair fall can be a very frustrating condition, both physically and emotionally. Before you are informed of the Ayurvedic treatment for hair fall, you must know more about the Ayurvedic reasons for hair loss.
The Real Reasons behind Hairfall
According to Ayurvedic science, a person's hair type is directly related to their body type. It can be classified into three categories: Vata, Pitta, and Kapha. Each hair type has very distinct and individual characteristics. This is why there are a wide variety of reasons for hair loss. It also varies from person to person. Generally, hair loss is caused due to a fault in the Pitta. This is called Pitta Dosha. The Pitta characteristic governs our body's metabolism and digestive capabilities.
When this characteristic is in balance with the other two, then an individual is physical, mentally and emotionally healthy. Generally, an imbalance is brought about by bad eating habits, anxiety, stress and leading a sedentary lifestyle. Excessive consumption of alcohol, cigarettes, red meat and fried food will cause an imbalance in Pitta and result in hair fall. Other reasons for hair fall in both the sexes include stress, a sedentary lifestyle, and improper diet, consumption of alcohol and tobacco and anxiety. Here are some natural remedies for hair growth.
- Natural Remedies
- Amla: Amla or the Indian Gooseberry is one of the most beneficial and important components of the Ayurvedic treatment for hair fall. Not only does it help in preventing hair fall, but it also helps in relieving indigestion and purifying the blood. It improves the quality of your scalp by doing away with dandruff altogether. If you make a paste of amla and water and apply to your hair three times a week, then you will notice an immediate improvement in the thickness and lustre of your hair. You can add Shikakai paste to this paste to strengthen and invigorate your hair from the roots to the tips.
- Neem: Neem is part of every grandmother's arsenal for treating everything from mosquito bites to hair fall. Neem is truly one of the most versatile and useful plants in the world. Every part of the neem tree finds some sort of use in the Indian household. Neem leaves offer wonderful resistance against lice and dandruff and also helps in restoring balance to your Pitta Dosha. It is truly the most beneficial medicine for hair fall. If you use Neem water to wash your scalp thrice a week, then you will notice an immediate improvement.
- Ashwagandha: This is the most commonly and widely used and recommended Ayurvedic medicine for hair fall. Imbalance in the level of the Pitta dosha causes an imbalance in the hormone cortisol which causes hair loss and slows down hair growth. When this is applied to the scalp, it controls and balances cortisol levels and prevents hair loss. It is a highly recommended remedy for hair fall and dandruff. It also stimulates the production and secretion of the substance melanin, which is essential for hair growth.
These are some highly effective and beneficial Ayurvedic medicines for hair fall. If you apply them religiously and also maintain a healthy and peaceful lifestyle, then your hair fall problems will be solved immediately.